Yoga

Sculpting a great body through proper exercise and diet is not just a work of art, but an understanding of

In this startlingly original book, Braja Sorensen combines the teachings of Sri Krishna and the sage Patanjali to emphasize the

Contents: Preface. 1. Introduction. 2. Philosophy. 3. Yoga and Ayurveda medicine. 4. Benefits of yoga Asanas and healing. 5. Before

Contents: Preface. 1. Yoga: meaning and concept. 2. History and traditions of yoga. 3. Different paths of yoga. 4. Importance

This book is about the forgotten art and science of healing: retrieved and reaped in easy steps. Equally, it is

This exceptional work of scholarship, which is so accessible to the interested general reader, is the work of the eminent

The mysteries of Kundalini revealed! We all possess the powerful evolutionary force of Kundalini that can open us to genius

According to medical research, only 15 to 20 per cent of the brain centres are at work, the rest are

The purpose of this book is to provide young people (of all ages) with some simple guidelines, for the practice

Lessons in Practising Yoga’ is a comprehensive book on the philosophy of Yoga and how to practise it. Yoga is

Contents: Preface. Section I : Yoga as a Preventive Medicine. 1. Different forms and styles of yoga. 2. Physiological basis

This book aids in making Yoga a part of daily life. It explores the linkages between physical exercises and mindfulness.