Yoga

Teach Yourself Yoga

Contents: 1. Understanding yoga. 2. Eight limbs of yoga. 3. Yoga postures. 4. Pranayama. "Yoga is an ancient Indian body

The Mystique of Om

Contents: Preface. 1. Om That is Aum. 2. The Vedas and Brahman. 3. Upanishads (I): Aitareya, Katha, Taittiriya. 4. Upanishads

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