Yoga-Nidra : Yogic Trance: Theory, Practice and Applications
Contents: Prologue. 1. Theory of yoga-nidra. 2. Practice of yoga-nidra. 3. Applications of yoga-nidra. 4. Addenda. Glossary (of Indic terms […]
Yoga
The Dattatreyayogasastra
This book introduces, edits and translates the Dattatreyayogasastra, a Sanskrit text on yoga composed in about 1200 CE in South
Fundamentals of Ayurveda and Yoga Therapy
This book contains the age-old natural remedies of Yoga and Ayurveda. It will teach you the process of herbal energetics,
Yoga : For Easier Pregnancy and Natural Childbirth
Contents: 1. The joy of childbirth. 2. Yoga and Hathayoga. 3. Sex during pregnancy. 4. Yoga and sterility. 5. Asanas
The Effects of Yoga on Hypertension
Contents: Foreword. Preface. Introduction. I. Cause: 1. Circulatory system. 2. Hypertension. 3. The medical view. 4. The yogic view. 5.
Yoga Anatomy
This is the ultimate reference for yoga practitioners, instructors and enthusiasts alike! The best-selling anatomy guide for yoga is now
The Supreme Yoga : Yoga Vasistha
Contents: Introduction. 1. Vairagya Prakaranam : section dealing with dispassion. 2. Mumuksu Vyavahara Prakaranam : the behaviour of the seeker.
Astanga Vinyasa Yoga: Yoga Cikitsa
The origins of Yoga trace back to the dawn of time, placing the first historical mentions between 2500-3000 BC. The
Yoga Shakti: Awaken Your Own Power
Most people nowadays think of yoga as a class where you learn to twist your body into different asanas. However,
The Amrtasiddhi and Amrtasiddhimula: The Earliest Texts of the Hathayoga Tradition
This book introduces, edits, and translates the two earliest texts of the hathayoga tradition, the Amrtasiddhi and the Amrtasiddhimala (which
Existence and Yoga
Existence and Yoga gives a ray of hope to man’s existence and his struggle to live a turbulent free and
The Holistic Way to Health, Happiness and Harmony
Contents: Preface. 1. Introduction: the philosophic context. 2. The twelve-step plan of action. 3. The eight limbs of Yoga. 4.